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SELF DETERMINATION THERAPY

Social contexts and individual differences which support satisfaction of the basic needs facilitate natural growth processes, including intrinsically motivated behaviour and integration of extrinsic motivations, whereas those which forestall autonomy, competence, or relatedness are associated with poorer motivation, performance, and well-being. We also discuss the relation of the psychological needs to cultural values, evolutionary processes, and other contemporary motivation theories.

Dr. Michael Dadson

Self-determination theory (SDT) maintains that an understanding of human motivation requires a consideration of innate psychological needs for competence, autonomy, and relatedness. 

What is the Definition of Self Determination Theory?

We discuss the SDT concept of needs as it relates to previous need theories, emphasizing that needs specify the necessary conditions for psychological growth, integrity, and well-being. This concept of needs leads to the hypotheses that different regulatory processes underlying goal pursuits are differentially associated with effective functioning and well-being, and also that different goal contents have different relations to the quality of behaviour and mental health, specifically because different regulatory processes and different goal contents are associated with differing degrees of need satisfaction. 

REVIEW LINKS

For more information on Self Determination Therapy, please review these links.

Impact of self-determination theory in a physiotherapeutic training

Johanna Strempfl et al., (2021) | The Central European Journal of Medicine | doi: 10.1007/s00508-021-01849-4

Self-Determination Theory

Edward Deci | 2017

Dr. Michael Dadson

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Dr. Michael Dadson offers counselling for:

Individual

One-on-one options for individuals needing help in overcoming issues or maintaining optimal mental health in their lives' daily challenges.

Couples

Couples counselling can be challenging, but the positive impact on your relationship, potential family members, and other external relationships in your life make it worth the effort.

Family

Father and child or entire family counselling can provide your family with the tools, language and behaviour to successfully communicate and overcome obstacles.