Counselling Informed by Self-Determination Theory
in Langley, BC
Social contexts and individual differences which support satisfaction of the basic needs facilitate natural growth processes, including intrinsically motivated behaviour and integration of extrinsic motivations, whereas those which forestall autonomy, competence, or relatedness are associated with poorer motivation, performance, and well-being. We also discuss the relation of the psychological needs to cultural values, evolutionary processes, and other contemporary motivation theories.
Self-determination theory (SDT) maintains that an understanding of human motivation requires a consideration of innate psychological needs for competence, autonomy, and relatedness.
What is the Definition of Self Determination Theory?
We discuss the SDT concept of needs as it relates to previous need theories, emphasizing that needs specify the necessary conditions for psychological growth, integrity, and well-being. This concept of needs leads to the hypotheses that different regulatory processes underlying goal pursuits are differentially associated with effective functioning and well-being, and also that different goal contents have different relations to the quality of behaviour and mental health, specifically because different regulatory processes and different goal contents are associated with differing degrees of need satisfaction.
For more information on Self Determination Therapy, please review these links.
A meta-analysis of self-determination theory-informed intervention studies in the health domain: effects on motivation, health behavior, physical, and psychological health
Nikos Ntoumanis et al., | Health Psychology Review Volume 15, 2021 - Issue 2 | doi: 10.1080/17437199.2020.1718529
Self-Determination Theory
Wikipedia
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We are here to help you explore counselling options and find a suitable clinician.
Impact of self-determination theory in a physiotherapeutic training
Johanna Strempfl et al., (2021) | The Central European Journal of Medicine | doi: 10.1007/s00508-021-01849-4
Self-Determination Theory
Edward Deci | 2017
Contact Gentle Currents
We are here to help you explore counselling options and find a suitable clinician.
Dr. Michael Dadson offers counselling for:
Individual
One-on-one options for individuals needing help in overcoming issues or maintaining optimal mental health in their lives' daily challenges.
Couples
Couples counselling can be challenging, but the positive impact on your relationship, potential family members, and other external relationships in your life make it worth the effort.
Family
Father and child or entire family counselling can provide your family with the tools, language and behaviour to successfully communicate and overcome obstacles.
Exploring care at Gentle Currents
You can meet our counselling team and learn about their approaches and areas of experience. When you contact Gentle Currents, tell us what you’d like help with and any preferences. Our intake team can help you explore a suitable clinician and current availability.
Contact the Gentle Currents team to tell us a little about what you’re looking for, ask questions, and explore appointment options.
See current counselling fees or LENS neurofeedback fees and forms for the service you’re considering.
Low-cost and no-cost counselling is available through our supervised graduate practicum program. Explore affordable counselling options or contact us to discuss what may be possible for you.
Your first appointment gives you time to explain what brings you in, ask questions, and discuss the proposed care. Read what to expect at your first counselling session or what happens during a LENS neurofeedback appointment for the service you’re considering.